Resilience Training

Leckey Harrison or Petra Martin

Service: One-on-one training in TRE® (Tension Releasing Exercises)
Description:
 Chances are good that you’ve never done anything for 10 or 15 minutes that relaxes you as much as TRE® does. These exercises remind your body how to naturally release tension and build resilience. TRE works well alone or in conjunction with other therapies and is incredibly cost-effective. After you’ve learned to do it, you can release tension and build resilience on your own whenever you need to, without relying on a TRE provider.
Number of sessions offered: three
Website
Leckey: 360.672.2710
Petra: 360.202.7403

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